American College Managing Emotions Essay

Description

SELECTING THE TOPIC
On the journey we call, “life,” where do you see yourself and your relationship with others? Are there areas you want to improve and develop a greater awareness of your own patterns of behavior? Is it your self-esteem, your identity, your emotional expression, your communication style, or how you handle conflict? Select at least two-three areas that are most significant to your own growth and development, e.g., your identity development and its impact on personal and interpersonal relationships, or how you manage conflict and your communication style and their impact on your relationships, or how you manage your emotions and their role in developing your personality traits. You have total freedom to choose any of the areas discussed in your textbook. Make this assignment worthwhile to you.
STRUCTURE AND ORGANIZATION:
It would be best to include an introduction and to organize your paper in terms of past, present, and future to give it a logical order and a smooth flow.

INTRODUCTION:

Introduce your theme (s) and why you chose this topic. State clearly what your paper is going to be about. Make sure to highlight your topic sentence. You are expected to elaborate on this area (s) of your life throughout the paper.

PAST:

Reflect back on your life story and early childhood experiences. Include details that are only pertinent to your theme. When you introduce an idea, ask yourself: How does it relate to my topic sentence? What am I trying to show? This is a good place to introduce and show how have you dealt or been affected by the theme(s) in your life.

PRESENT:

Who are you now in relation to the issue(s) you introduced earlier. How are you dealing with this issue(s) now compared with how you dealt with it in the past? What are some of the current event(s) that are impacting the issue(s) presented? Are there any changes to how you view yourself now?

FUTURE:

What techniques or coping skills from “Becoming Aware” textbook that you might use to deal with the issue(s) that you presented earlier? What would you do differently now to enhance the quality of your life in regard to this issue(s)? What are your goals, hopes and visions of yourself? In other words, if you were to re-write your life story, what would you do differently? This part of your paper is about bringing a resolution to the issue (s) of your earlier concern (s).
POSSIBLE TOPICS FOR FINAL PAPER
Here are some topics and topic sentences for the final paper. Please note that these are only suggestions. Feel free to use any or come up with a topic of your own.

IDENTITY

“The impact of my close relationships on the development of my identity in the past, present, and future.”

SELF-ESTEEM

“The development of my identity and self Esteem and their impact on interpersonal Relationships in the past, present, and future.”

INTERPERSONAL RELATIONSHIPS

“The impact of my interpersonal relationships on the development of my identity and who I am today.”

MANAGING EMOTIONS

“The role of emotions on the development of my identity in the past, present, and future.”

DEALING WITH CONFLICT

“The role of emotions and impact on the development of my identity, conflict management, and interpersonal relationship in the past, present, and future.”

DEALING WITH STRESS

“The role of emotions and stress managing and their impact on the development of my identity and in the past, present, and future.”

SHYNESS AND ITS IMPACT ON MY INTERPERSONAL RELATIONSHIPS

“The development of my identity and the impact on my self-esteem on and interpersonal Relationships in the past, present, and future.”

HOW EMOTIONS HAVE BEEN DEBILITATIVE AND FACILITATIVE IN MY LIFE AND THEIR IMPACT ON THE DEVELOPMENT OF MY IDENTITY.
INTERNAL OR EXTERNAL LOCUS OF CONTROL AND ITS IMPACT ON MY LIFE.
OPTIMISM VS PESSIMISM AND ITS IMPACT ON MY IDENTITY.

HOW TO WRITE AN “A” PAPER:
An “A” paper must show a clear reflection of the terms used and successful knowledge of application. This paper is not an autobiography or a book/Chapter summary but rather a synthesis of the two.

Make sure to utilize at least terms from the text and underline
Include concepts of at least different theorists from your responses.
Use examples from your own experiences and life events to supplement your
Submit a one page outline by the due date, discussing the vision of your paper with your For a sample outline, see Human Relations Position Paper in Becoming Aware (p. 158-159).
Write a reflective paper that is 4-5 pages double spaced. This paper is not an autobiography of your life or a book/chapter summary but rather about incorporating theories and concepts into one or two or more themes of your personal life.
You may submit many rough drafts before the due date until you secure an “A”.

SAMPLE PARAGRAPH: (MY IDENTITY IN THE FUTURE)
In the areas of developing a greater self-awareness of myself, I have always wondered about who I am and what my identity is. I have been intrigued by the Ideas of Eric Erickson’s eight stages of psychosocial development. I am convinced that who I will be today is largely determined by my social interaction with the outside world. I have often found myself changing and evolving as I meet new friends and acquire new experiences. In his description of the last stage of psychosocial development (Integrity vs. Despair), I have come to realize how important it is for me to live life to the fullest so I won’t have any regrets later on in life. This has become part of my personality and how I see the world.
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MANAGING EMOTIONS

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